30 Is The New 20

  • About
  • RVA Restaurants
  • RVA Restaurateurs
  • Eating and Drinking
  • Where I’ve Been
  • 100 Facts About Me
  • RVA To Do
  • More Lists

Creative Visual Design

© 2021 30 is the New 20

You are here: Home / Archives for Health

Top Coronavirus (COVID-19) Resources

March 12, 2020 By Chad Leave a Comment

I’ve started compiling a list of great articles or videos related to the Cononavirus (COVID-19) as I come across them.

Continue reading →

Filed Under: Health

Quick Review: The Float Zone

December 3, 2017 By Chad 2 Comments

The Float Zone

Floating is great for relaxation, stress relief, pain relief, and well-being and claims to improve a list of conditions including chronic pain, jet lag, anxiety, and insomnia. 

Continue reading →

Filed Under: Health

Quick Review: Purify Infrared Sauna Retreat

April 23, 2017 By Chad Leave a Comment

Purify Infrared Sauna - Richmond, VA

Trying new things is my second middle name after Chad, so when Carey asked me if I wanted to join her for a session at Purify, an infrared sauna company, I said “of course”.

Continue reading →

Filed Under: Health

What Is Your Fitness Age?

October 19, 2014 By Chad Leave a Comment

How Fit Are You Really

I recently read a post on Outside Online called Your Real Age Doesn’t Matter. Researchers at the Norwegian University of Science and Technology (NUST) in Trondheim have determined that fitness age—a measure of cardiovascular performance—is a better indicator of longevity than … Continue reading →

Filed Under: Health

The Go Naked Cookbook

July 16, 2014 By Chad Leave a Comment

Go Naked Cookbook

The Go Naked Cookbook from Cynthia Pasquella and Dr. Josh Axe has over 100 great recipes and a great design. Here are 8 great ways to go naked.

Continue reading →

Filed Under: Health

Replacement Food List and The New Secret Detox Drink

September 28, 2013 By Chad 7 Comments

Replacement Food List 1

The Replacement Food List I recently came across the blog of Dr. Josh Axe and found this helpful document on which foods you should try and replace for healthier alternatives. I have saved it in the cloud for easy retrieval … Continue reading →

Filed Under: Health

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Recent Posts

  • 2021 Eating and Drinking
  • Creative Visual Design’s 2020 Richmond Gift Guide
  • Every Richmond Restaurant Employee Relief Fund To Give To Right Now
  • Top Coronavirus (COVID-19) Resources
  • 2020 Eating and Drinking

Categories

Archives

Where To Find Me

  • Creative Visual Design
  • Facebook Business
  • Facebook Personal
  • Foursquare
  • Instagram
  • Linkedin
  • Pinterest
  • Twitter
  • Youtube