Insanity The Asylum: After 30 Days

Insanity Asylum Performance Test Day 1

1. Agility Heisman: 14
2. in & Out Ab Progression: 45
3. Push-ups (Lateral): 25
4. Mountain Climber Switch Kicks: 55
5. Agility Shoulder Taps: 4
6. X Jumps: 30
7. Moving Push-ups: 24
8. Agility Lateral Shuffle: 12
9. Agility Bear Crawl: 5

Insanity Asylum Performance Test Day 30

1. Agility Heisman: 16
2. in & Out Ab Progression: 57
3. Push-ups (Lateral): 34
4. Mountain Climber Switch Kicks: 94
5. Agility Shoulder Taps: 6.5
6. X Jumps: 40
7. Moving Push-ups: 29
8. Agility Lateral Shuffle: 14
9. Agility Bear Crawl: 9.5

You can do it! Just press play.

Try Insanity The Asylum