Today as I was procrastinating I jumped on Facebook and came across a post from the Science & Space section of Time.com titiled America’s Mood Map: An Interactive Guide to the United States of Attitude. After taking a short 10 question test it tells you which state matches your personality. I’m not so sure I belong […]
Why I Like Beachbody’s Focus T25
I’m a long time supporter of the Beachbody family of workout programs. I started with Power 90 and 10 Minute Training then moved on to p90x, Insanity, p90x2, Insanity The Asylum and now Focus T25.
Replacement Food List and The New Secret Detox Drink
The Replacement Food List I recently came across the blog of Dr. Josh Axe and found this helpful document on which foods you should try and replace for healthier alternatives. I have saved it in the cloud for easy retrieval anytime I need it. Download Copy or Dropbox if you don’t have it already. Download The Secret Detox Replacement Food […]
Snowboarding in The Andes with PowderQuest
Recently I had the pleasure of traveling to Chile to hang out with my friend David Owen, owner of PowderQuest. Since 1999 he has been providing amazing snowboard and ski tours to Chile and Argentina. You can choose your trip based on ability (intermediate, advanced or expert), focus (backcountry, camps, off-piste or progression) dates (July, […]
Getting to the Andes with PowderQuest
I finally made it to South America, but it certainly wasn’t easy getting here. My long time friend David Owen who I grew up snowboarding with in Vail, Colorado when I was 13 years old has been living in Chile since 1999. He started PowderQuest providing adventure snowboarders and skiers a one stop shop for […]
Redskins Training Camp
The Washington Redskins opened training camp in Richmond, Virginia yesterday and as a lifelong Redskins fan and season ticket holder it felt only natural to go. I’ve always heard that isn’t that exciting, but it’s opening day, it’s in Richmond and they are my team so I went. I heard that we set the all […]
RRG Opens The Daily Kitchen & Bar
Richmond Restaurant Group opens The Daily Kitchen & Bar today, July 13, in Richmond, Virginia. The Daily strives to serve foods that are not only delicious but also health conscious, environmentally friendly and socially responsible. They use organic, all natural, local and sustainable ingredients as much as possible while still keeping their prices fair. In addition, they also offer […]
A Crazy Weekend in Dewey Beach
Did you go to beach week in high school? What about spring break in college? You can book your vacation with http://www.lifestylez.com/college-spring-break-trips-2019/panama-city-beach-florida/ and get a package deal. Dewey Beach is great except that the party isn’t on the beach, it’s at the bars. Dewey Beach is a small beach town in Delaware just south of […]
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